The Power of Mindfulness Therapy: Promoting Mental Wellness and Healing - An Overview
174). ART is most frequently used in relation to human-nature Get hold of, but Kaplan [4] argues that related mental processes can also occur through mindfulness meditation. The meditator is frequently distanced bodily or mentally from daily life, and could become softly fascinated as he / she effortlessly observes the stream of sensations, inner t